Services
Vinyasa Flow
Flowing constantly with breath, connecting postures with movement. Practiced in
Yoga for Bros
A guys only class, each week a different theme
Womens Only Hot Yoga
A women’s only class. A nicely rounded half hatha
Ashtanga
Ashtanga yoga involves synchronizing the breath with a progressive series
Prenatal Yoga
Pregnancy is a special, individual experience for all women. What
Detox Flow
A Vinyasa style class with a focus on lengthening, compressing
Hot Hatha
Hot Hatha Yoga is a challenging series of hot yoga
Meditation
Meditation is a life support that offers great benefits which
Hot Yoga 1 Class
If you are interested in attending hot yoga classes and